Self Observation Guided Meditation 16/12/20200 This episode serves as an introduction to self observation as a form of meditation - a very effective form!Read more
Managing Pain with Meditation and Mindfulness – A Surgeon’s Perspective Meditation, Mindfulness 17/07/20190 Introduction Surgeons are in a unique and privileged position. We are permitted, legally permitted, to inflict pain. Our patients ask us…Read more