The Relationship Between Happiness and Health; Strategies for the 21st Century. Mindfulness, Nonduality 09/12/20190 “Laughter is the Best Medicine” No one would argue that there is some element of truth to the above chiché. When we are happy, in…Read more
Yoga Nidra Meditation (Yogic Sleep) – The Solution for a Tired World? Meditation 06/04/20190 This article discusses Yoga Nidra or Yogic Sleep, finding the subtle state between waking and sleep, and staying there and medical benefits.Read more