Self Observation Guided Meditation16/12/20200This episode serves as an introduction to self observation as a form of meditation - a very effective form!Read more
Managing Pain with Meditation and Mindfulness – A Surgeon’s PerspectiveMeditation, Mindfulness17/07/20190Introduction Surgeons are in a unique and privileged position. We are permitted, legally permitted, to inflict pain. Our patients ask us…Read more