Wise Words From St. Francis and Advice I’d Give a Younger Me. Nonduality 03/12/20200 Things are done best when you give them your full attention, you may also find increasing peace and joy following the advice of St. FrancisRead more
Attention is THE Gift We Should Not Squander. Meditation 21/11/20200 We have the the freedom to give our attention to anything. We need to take it away from the constant stream of thoughts that bombard us.Read more
Amanita Muscaria, The Fly Agaric Mushroom – The Mystery Ingredient of Soma? Natural Medicine, Nonduality 05/10/20200 We have drunk Soma and become immortal; We have attained the light, the Gods discovered. Now what harm may foeman’s malice do to harm us?…Read more
Chakras, Mudras, Ayurveda and Augmenting Flow. Meditation 15/09/20200 The chakras correspond to energy meridians situated in the body. Eastern medicine tells us that flow of energy or ‘Prana’ around these…Read more
Nididhyasana – Contemplation of the Mahāvākayas, The Great Sayings of The Upanishads Meditation, Nonduality 17/08/20200 According to Advaita Vedanta philosophy, spiritual practice consists of three components that ultimately lead to self realisation.Read more
What is Diwali? Nonduality 07/06/20200 Diwali is the five-day ‘Festival of Lights’ that is celebrated by millions of Hindus, Sikhs and Jains worldwide. It coincides with the…Read more
Two simple techniques for ameliorating negative patterns of thinking. Mindfulness 17/05/20200 We all have negative patterns of thinking. These can be short-lived or persistent and dominate our waking and sometimes our subconscious…Read more
Does The Brain Produce The Mind? A Discussion With Rupert Spira. Nonduality 12/05/20200 Who else finds the concept of the big bang difficult to grasp and believe. The theory (because that’s all it is) that the entire Universe…Read more
Muse 2 Review – A Revolution in Meditation Training Meditation 13/03/20200 This week, Interaxon (Toronto, Canada) released their third iteration of the popular portable wearable brain wave sensor Muse. Muse 2 now…Read more