Thank you for visiting. I'm Vikas Pandey, a consultant in emergency surgery working in the United Kingdom's National Health Service. I am also an accredited meditation teacher. Meditation has changed my life so positively, and this is the reason that I want to teach and bring this ancient wisdom to all levels of society. I hope that you enjoy looking round, reading the articles and listening to the meditation library with recordings by myself and others. If you have any questions regarding meditation, please feel free to contact me and I will get back to you as soon as possible.